This is the place where you can personalize your profile! By moving, adding and personalizing widgets. You can drag and drop to rearrange. You can edit widgets to customize them. The bottom has widgets you can add! Some widgets you can only access when you get Core Membership.

Change your links, all 2 people who follow this. At the CF cert this weekend. Over 4 minutes faster than my last attempt! 71509 Power clean 11111. 30 Clean and Jerks, 135 pounds. Ugh, worse than my last time.

March 1, 2010 by Dr. My form was sucking at the end. Need to do more heavy squats, like every other day! November 9, 2009 by Dr. Embarked on a 9 week Max Effort Black Box template today. For info on this check out coachrut. October 12, 2009 by Dr. October 3, 2009 by Dr.

Help Paying for Child Care. Preparing the children of Watts-Willowbrook, Compton and South Los Angeles.

Wednesday, December 4, 2013. As always, a very special thanks to Rent Romus and Edgetone Records for putting this thing out! Saturday, October 13, 2012. Concert with Karl Berger and Ingrid Sertso reviewed by San Diego Reader. A recent concert I played in with Karl Berger and Ingrid Sertso of the Creative Music Studio. Was reviewed in the San Diego Reader. Ceccato took over with a glorious solo that evoked the image of Albert Ayler being waterboarded! Friday, May 25, 2012.